t3760232's Journal, 20 Apr 21

體脂34.6
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
728 kcal Fat: 25.99g | Prot: 61.07g | Carbs: 59.64g.   Breakfast: 豬頰肉, 餛飩, 炒雞蛋(整個), 小黃瓜. Lunch: 炒麵, 豬排(上腰部,去骨), 蒸南瓜. more...
Losing 1.4 kg a Week

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t3760232's Weight History


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