Weigh In record (no journal entry) for 20 April 2021
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 19.70g | Prot: 70.69g | Carbs: 33.68g.
Breakfast: 7-11 大熱拿. Lunch: 豬里肉（柳肉，瘦肉）, 義美 凍豆腐, 蒸南瓜, 金針菇. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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