Chocolatin's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
68 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1387 kcal Fat: 67.29g | Prot: 91.09g | Carbs: 105.21g.   Breakfast: Tortilla de Maíz, Lyncott Queso Cottage 4%, Papaya, Frijoles Rojos Cocidos, San Juan Claras de Huevo, Huevo Frito. Lunch: Tortillas de Maíz, Pierna de Pollo, Caldo de Pollo. Dinner: Aguascalientes Queso Fresco Panela, Nopal Asado. Snacks/Other: Helado, Tía Rosa Tiras Doraditas, Svetia Stevia, Nescafé Decaf sin Cafeína, Yoplait Yogurt Griego sin Azúcar, ART Gelatina Light. more...
568 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chocolatin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.