|
早餐 大熱拿 培根可頌
中餐 煎鮭魚節瓜 沙拉
Mc來
花生夾心餅乾 銅鑼燒半顆
晚餐帶看大直後吃 莫宰羊 羊肉燴飯等
|
51.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 33.33g | Prot: 18.67g | Carbs: 24.00g.
Breakfast: 7-11 大熱拿, Costco 可頌. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candychou0319's Weight History
|