Weigh In record (no journal entry) for 19 April 2021
|
86 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 58.79g | Prot: 83.30g | Carbs: 46.36g.
Lunch: Contra-filé Grelhado, Ovo Cozido, Abobrinha Refogada, Tomates, Alface. Dinner: Kiwi, Manteiga (com Sal), Couve Refogada, Chuchu Cozido, Creme de Palmito. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Pepper's Weight History
|