Weigh In record (no journal entry) for 20 April 2021
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91.1 kg
Lost so far: 6.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 35.93g | Prot: 43.71g | Carbs: 210.88g.
Breakfast: Финик, Овсяная Каша на Воде. Lunch: Лаваш, Гречаники. Dinner: Салат из Капусты с Соусом. Snacks/Other: Киви, Кумкват, Кешью. more...
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Losing 2.1 kg a Week
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Арина 38's Weight History
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