natashka_056's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

76 kg Lost so far: 6.6 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

1712 kcal

Fat: 90.47g | Prot: 52.31g | Carbs: 176.10g. Breakfast: Lay's Чипсы со Вкусом Краба, Кофе Латте, Crunch Brunch Арахисовая Паста Хрустящая, Овсянка на Воде с Молоком, Банан. Lunch: Craft Ice Cream Мороженое Пломбир с Манго, Кофе Латте, Милано Пицца Греческая . more...

1378 kcal

Exercise: Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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natashka_056's Journal, 20 Apr 21

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natashka_056's Weight History