afiniapt's Journal, 20 Apr 21

Day 18 - Chloeting Challenge
40.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
353 kcal Fat: 7.24g | Prot: 18.55g | Carbs: 57.53g.   Dinner: Kurma, Lemper, Ikan Patin, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pisang. more...
steady weight

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afiniapt's Weight History


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