Weigh In record (no journal entry) for 20 April 2021
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70.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 50.96g | Prot: 101.98g | Carbs: 63.81g.
Lunch: 台畜 青檸紅藜雞胸肉, 全聯 質白蛋. Dinner: 馬鈴薯, 全聯 鮭魚, 金針菇. Snacks/Other: 義美 巧克力消化餅, 瑞穗 低脂鮮乳, 西雅圖 黃金淺焙拿鐵. more...
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Losing 2.8 kg a Week
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Taelee_meow's Weight History
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