Weigh In record (no journal entry) for 20 April 2021
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62.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 48.00g | Prot: 35.18g | Carbs: 136.01g.
Lunch: Butter, Leicht & Cross Knusperbrot Weizen, REWE Avocado, Mangos. Dinner: Ofenkartoffel (ohne Schale gegessen), Lachsfilet. Snacks/Other: Augustiner Helles, Nutella Nutella, Sprengel Erfrischungsstäbchen. more...
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Losing 2.1 kg a Week
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peschka18's Weight History
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