Weigh In record (no journal entry) for 19 April 2021
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62 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 61.20g | Prot: 132.33g | Carbs: 168.14g.
Breakfast: Futaleufu Queso Granulado, Lider Hallulla Integral, Huevo Cocido. Lunch: Nectarinas, Chef Aceite de Oliva Extra Virgen, Friboi Sobrecostilla, Papa Cocida, Calabaza Asada. Dinner: Arándanos, Papa (Cuerpo y Cáscara), Calabaza, Tomates Cherry, Agrosano Rúcula, Chef Aceite de Oliva Extra Virgen, Friboi Sobrecostilla. Snacks/Other: Budín proteico banana y nuez, Gourmet Cacao Amargo , Regimel Mermelada Mora , Banano, Chef Aceite de Oliva Extra Virgen, MuscleTech Iso Zero. more...
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Gaining 3.5 kg a Week
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Maru@Mer's Weight History
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