Weigh In record (no journal entry) for 20 April 2021
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 3.67g | Prot: 10.29g | Carbs: 43.06g.
Breakfast: Taivalkosken Mylly Talkmuru, Valio Kevytmaito. Dinner: Kalapuikot, Perunat (Suolaa lisätty, Keitetty). more...
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Losing 2.8 kg a Week
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mariia.tuhu's Weight History
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