Weigh In record (no journal entry) for 20 April 2021
|
83 kg
Lost so far: 4.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 90.61g | Prot: 102.62g | Carbs: 275.81g.
Breakfast: Кофе с Молоком, Сырники, Кофе с Молоком и Сахаром. Lunch: Ближние Горки Чевапчичи, Рис Отварной. Dinner: Ritter Sport Шоколад Белый с Цельным Лесным Орехом, Вино, Суши WOK Ролл Сырный. Snacks/Other: Chikalab Chikabar Арахис. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julyetonelove's Weight History
|