Weigh In record (no journal entry) for 20 April 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 31.39g | Prot: 74.07g | Carbs: 189.59g.
Breakfast: Хлопья Отрубей, MyProtein Impact Whey Protein, Alpro Hazelnut Original, Огурец (без Кожуры), Lidl Corn Cakes Gluten Free, Kraft Philadelphia Original, Lidl Roast Chicken Breast Pieces. Lunch: Дайкон, Kraft Philadelphia Original, Vici Classic Seafood Sticks, Just Free Wholegrain Rice Cakes, Соус Болоньезе, Baresa Wholewheat Spaghetti. Dinner: Хлеб, Анчоусы (в Масле, Консервы), Шампиньоны, Картошка Вареная. Snacks/Other: Бисквит. more...
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Gaining 0.6 kg a Week
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ljubimeca's Weight History
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