Weigh In record (no journal entry) for 15 April 2021
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52.2 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 30.63g | Prot: 29.82g | Carbs: 63.50g.
Breakfast: Café, Hacendado Risotto de Champiñones, Nueces, Zanahoria, Azúcar, Huevo Cocido. Lunch: Fresas, Caballa, Aceite de Oliva Extra Virgen, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Pimientos Amarillos Dulces, Cebollas Verdes y Tiernas, Aceite de Oliva Extra Virgen, Espárragos, Setas. more...
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Gaining 1.3 kg a Week
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jelenius13's Weight History
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