Weigh In record (no journal entry) for 20 April 2021
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53.9 kg
Lost so far: 9.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 36.15g | Prot: 35.94g | Carbs: 190.02g.
Breakfast: Nasi Putih, Indomie Rasa Soto Mie. Dinner: Ikan Mas Goreng, Bihun Goreng, Udang Goreng, Nasi Putih. Snacks/Other: Buah Pir, Kurma, Risoles, Bakwan. more...
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1539 kcal
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Exercise:
Hanging Laundry - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Anggraeni PS's Weight History
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