Weigh In record (no journal entry) for 20 April 2021
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86.4 kg
Lost so far: 5.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 25.61g | Prot: 46.17g | Carbs: 53.82g.
Breakfast: Melitta Café sem Açúcar , Herbalife Herbal Concentrate , Herbalife Nutrev, Herbalife Shake de Chocolate Cremoso. Dinner: Cenouras, Salada Crua, Tomates, Abobrinha Italiana, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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leo.zap22's Weight History
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