Weigh In record (no journal entry) for 20 April 2021
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101.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4099 kcal
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Fat: 85.83g | Prot: 323.91g | Carbs: 515.33g.
Breakfast: Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Wegmans Clover Honey, Bananas, Kerrygold Pure Irish Butter, Wegmans Old Fashioned Oats. Lunch: Thomas' Plain Bagel, Apples, Smucker's Strawberry Jam, Gatorade Glacier Freeze Powder, Rivalus Rival Whey - Vanilla. Dinner: Red Potatoes (Flesh and Skin), Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Mahatma Jasmine Long Grain Rice. more...
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Gaining 2.5 kg a Week
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BigRed89's Weight History
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