Weigh In record (no journal entry) for 20 April 2021
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 32.99g | Prot: 44.72g | Carbs: 187.82g.
Breakfast: Kimbap, Frisian Flag Susu Low Fat, Oatsy Apricot, Sultana & Almond Muesli, Fitbar Fitbar Nuts Delight, Fitbar Fitbar Fruits Delight. more...
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Losing 0.6 kg a Week
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expectopatronum2010's Weight History
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