Weigh In record (no journal entry) for 20 April 2021
|
134 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 71.33g | Prot: 65.48g | Carbs: 96.82g.
Breakfast: Ovo Frito, Panco Pão de Milho, Café com Açúcar. Lunch: Guacamole com Tomates, Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Guacamole com Tomates, Peito de Frango. Snacks/Other: Manteiga (com Sal), Marilan Bolacha Maizena. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizcabral16's Weight History
|