Conniehogg's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
55.7 kg Lost so far: 16.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
828 kcal Fat: 34.75g | Prot: 28.33g | Carbs: 101.48g.   Breakfast: Nestlé Leche Condensada, Sabrolat Queso Crema, Tucapel Galletas de Arroz Dulces, Mildred Tea Té, Regimel Mermelada Mora. Lunch: Fideos con salsa blanca. Dinner: Sopraval Pechuga de Pavo Cocida, Soprole Queso Gauda (16,6g), Tia Rosa Tortilla Mexicana Grande, Mildred Tea Té, Jumbo Palta Hass. Snacks/Other: Quinces . more...
1600 kcal Exercise: Stretching (yoga) - 32 minutes, Cardio - 34 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.5 kg a Week

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Conniehogg's Weight History


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