Weigh In record (no journal entry) for 08 January 2014
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1943 kcal
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Fat: 62.57g | Prot: 63.14g | Carbs: 282.54g.
Breakfast: Carrots, Kalles Kaviar, Wasa RugSprø, Butter (Salted). Lunch: Multigrain Bread, ICA Leverpastej, Oatmeal Cookies (Dry Mix), Clementines, White Rice, Chopped Ham, Zeta Pesto, Genovese, Cottage Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Grapefruit (Pink and Red), Findus Senapskryddad Fiskgratäng, Carrots, White Potatoes (Flesh and Skin). Snacks/Other: Deli Sliced Ham, Butter (Salted), Whole Wheat Scone. more...
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steady weight
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flabbadabb's Weight History
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