Weigh In record (no journal entry) for 20 April 2021
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 56.52g | Prot: 66.39g | Carbs: 259.74g.
Breakfast: Marilan Magic Toast Integral, Molico Leite Desnatado, Carrefour Geleia de Laranja Diet, Qualy Qualy Light, Torta de Sardinha. Lunch: Elma Chips Batata Palha Tradicional, Brócolis Cozido, Macarrão. Dinner: Salgadinho de Festa, Elma Chips Fandangos, Linea Pudim de Caramelo Pronto para Consumo, Nilza Creme de Leite Leve, Sopa de Ervilha. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Extra Pão Suíço, Pão Francês sem Miolo, Qualy Qualy Light. more...
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Losing 1.4 kg a Week
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MarcellaMorgado's Weight History
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