Weigh In record (no journal entry) for 20 April 2021
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95 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1688 kcal
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Fat: 49.17g | Prot: 82.50g | Carbs: 239.54g.
Breakfast: Rebanadas de Jamón, Colun Queso Gouda Laminado, Colun Queso Gouda Laminado, Kiwi, Manzana Verde, Colun Leche Descremada, Vivo Muesli 5 Cereales. Lunch: Estofado de Pollo, Fideos de Trigo Entero con Salsa de Carne. Dinner: Fuchs Pan Molde Integral, Fuchs Pan Molde Integral, Kiwi, Naranjas, Plátano, Soprole Yoghurt (155g). more...
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3264 kcal
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Exercise:
Trekking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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chechocastillo's Weight History
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