Weigh In record (no journal entry) for 20 April 2021
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63 kg
Lost so far: 11.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 39.80g | Prot: 37.09g | Carbs: 119.08g.
Breakfast: Erdbeeren, Gut & Günstig Naturjoghurt. Lunch: Gurkensalat. Dinner: Zucchinilasagne. Snacks/Other: Lindt Lindor Kugeln, Werther's Original Soft Caramel. more...
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Gaining 0.4 kg a Week
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Hannilein494's Weight History
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