Weigh In record (no journal entry) for 21 April 2021
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87 kg
Lost so far: 6.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.47g | Prot: 13.29g | Carbs: 45.38g.
Breakfast: Naraya Oat Choco (20g), Telur, Sari Roti Roti Gandum. more...
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Gaining 0.4 kg a Week
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desirahmasn's Weight History
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