Weigh In record (no journal entry) for 20 April 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 41.63g | Prot: 64.74g | Carbs: 171.24g.
Breakfast: Nestlé Cacao Dulce, Marraqueta, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Arroz Blanco, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Loncoleche Yogurt Protein Vainilla, Mantequilla de Maní, Quaker Avena Instantánea, Plátano. more...
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Losing 0.1 kg a Week
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TracyCobos's Weight History
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