Weigh In record (no journal entry) for 21 April 2021
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55.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 42.49g | Prot: 24.51g | Carbs: 147.05g.
Lunch: Шоколадная Паста с Фундуком, Белый Хлеб, Гречка Отварная, Кофе с Молоком, Салат Овощной, Омлет с Молоком. Dinner: Морковь, Ülker Metro Klasik, Knorr Mercimek Çorbası. Snacks/Other: Шоколад, Морковь, Красное Яблоко. more...
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Losing 1.1 kg a Week
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canyurt.k's Weight History
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