selvi eldiana putri's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
52.6 kg Lost so far: 9.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
398 kcal Fat: 9.67g | Prot: 12.66g | Carbs: 67.90g.   Breakfast: Bamboe Ayam Goreng Kalasan, Rumah Makan Sederhana Sayur Nangka , Tempeh (Cooked) , ABC Sambal Terasi, White Rice, Green Tea. more...
Losing 0.9 kg a Week



     
 

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selvi eldiana putri's Weight History


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