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體脂35.9
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 115.42g | Prot: 69.19g | Carbs: 127.13g.
Breakfast: 愛之味 愛之味純濃燕麥（葡萄糖胺活力雙效）, 毛豆, 豆干, Costco 無骨牛小排, 荷包蛋. Lunch: 百勝廚 新加坡叻沙拉麵. Dinner: 水煮肉片, 炒雞蛋（整個）, 炒紅蘿蔔. more...
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Gaining 1.4 kg a Week
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t3760232's Weight History
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