izzy1387's Journal, 20 Apr 21

42 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: 100%.

View Diet Calendar, 20 April 2021:
1298 kcal Fat: 59.55g | Prot: 73.47g | Carbs: 115.44g.   Breakfast: Água, Ferrero Ferrero Rocher (1), Leite Integral, Nespresso Café. Lunch: Swift Pernil Tiras, Azeitonas Pretas, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Pepino (com Casca), Salada de Folhas, Tomates, Água. Dinner: Repolho, Snickers Snickers (52,7g), Swift Filé Mignon, Água. Snacks/Other: Água, Bauducco Chocottone, Power One Pasta Integral de Amendoim - Crocante. more...
1279 kcal Exercise: Sleeping - 10 hours, Ballet - 1 hour, Resting - 13 hours. more...
steady weight



     
 

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izzy1387's Weight History


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