Weigh In record (no journal entry) for 21 April 2021
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 14.76g | Prot: 53.03g | Carbs: 37.47g.
Breakfast: 7-11 大熱拿. Lunch: 透抽, 香菇, 金針菇, 蒸南瓜, 義美 凍豆腐. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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