Weigh In record (no journal entry) for 19 April 2021
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67.3 kg
Lost so far: 13.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 35.80g | Prot: 66.97g | Carbs: 104.88g.
Breakfast: Pizza de Queso de Masa Delgada. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Pechuga de Pollo a la Plancha, Papa Cocida. Snacks/Other: Ritter Sport Choco Cubes. more...
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Gaining 1.8 kg a Week
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