Weigh In record (no journal entry) for 21 April 2021
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 93.79g | Prot: 58.39g | Carbs: 256.47g.
Breakfast: Erdbeeren, Äpfel, Banane, Frischkornbrei, Tee. Lunch: Möhren, Rote Paprika, Auberginen Aufstrich, Vollkornbrot, Olivenöl, Spiegelei, REWE Vollkorn Reis. Dinner: Kapern, Wagner Flammkuchen. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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