Weigh In record (no journal entry) for 21 April 2021
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59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 12.25g | Prot: 84.35g | Carbs: 80.60g.
Breakfast: Coop Lätt Kvarg Vanilj, Hårdkokt Ägg. Lunch: Coop Sweet Chilisauce, ICA Haricots Verts, Coop Extra Fryst Kycklingfilé . Dinner: Russin (Kärnfria), Skåne Mejerier Lätt Vanilj Yoghurt. Snacks/Other: Coop Lätt Kvarg Vanilj, Finn Crisp Original , Finn Crisp Original , Läkerol Raspberry Licorice. more...
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steady weight
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