Weigh In record (no journal entry) for 21 April 2021
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148.2 kg
Lost so far: 9 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 70.04g | Prot: 44.35g | Carbs: 39.86g.
Breakfast: Kokt Ägg, Kalles Kaviar. Lunch: Favorit Sötmandel, Risenta Skalade Sesamfrön , Larsa Grekisk Yoghurt. Dinner: Tomater, Aubergine Rullader, Larsa Grekisk Yoghurt, Blandad Sallad. more...
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Losing 2.1 kg a Week
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