Weigh In record (no journal entry) for 21 April 2021
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93.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 21.48g | Prot: 19.46g | Carbs: 14.98g.
Breakfast: Сосиски Молочные, Макароны Жареные, Жареное Яйцо без Жира, Кофе Латте. more...
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Losing 4.9 kg a Week
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titov_evg's Weight History
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