Weigh In record (no journal entry) for 07 January 2014
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119.3 kg
Lost so far: 0.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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2029 kcal
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Fat: 72.70g | Prot: 90.55g | Carbs: 263.72g.
Breakfast: Café Espresso. Lunch: Pudín de Pan, Lentejas con Arroz. Dinner: Peras, Naranjas, Ubago Salmón Ahumado. Snacks/Other: Hacendado Galletas Digestive, Café Espresso. more...
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steady weight
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Superpedro@77's Weight History
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