Weigh In record (no journal entry) for 21 April 2021
|
63.3 kg
Lost so far: 11.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 21.93g | Prot: 42.00g | Carbs: 117.02g.
Breakfast: Galiamelone, Kiwi, Pflaumen, Gut & Günstig Naturjoghurt. Lunch: Activia Ohne Zuckerzusatz & Süßstoffe Ananas, Kokosnuss . Dinner: Zucchinilasagne. Snacks/Other: Erdbeeren, Kinder Schoko-Bons. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannilein494's Weight History
|