Weigh In record (no journal entry) for 19 April 2021
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56.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 43.13g | Prot: 96.08g | Carbs: 24.17g.
Breakfast: 咖啡, Kirkland 科克蘭有機蘋果醋, 檸檬汁. Lunch: 紅燒豬蹄, 青花菜, 大陸妹, 魷魚, 香菇, 滷蛋, 年方十八 蒟蒻麵. Dinner: Soy protein isolate, 有機純黑芝麻粉, 分離乳清蛋白. Snacks/Other: 低碳吐司. more...
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Gaining 1.9 kg a Week
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Daisy at FS's Weight History
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