Weigh In record (no journal entry) for 16 April 2021
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55.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.82g | Prot: 53.13g | Carbs: 27.47g.
Breakfast: 咖啡, 檸檬汁, Nisoro BCAA支鏈胺基酸（香橙）, Kirkland 科克蘭有機蘋果醋. Lunch: Kirkland 冷壓初榨椰子油, 台畜 培根, 蒜頭, 鹹鴨蛋, 綠豆芽, Costco 科克蘭養殖熟蝦仁, 洋蔥, 義美 傳統板豆腐, 雞胸肉, 全聯 結球萵苣. more...
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Gaining 1.1 kg a Week
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Daisy at FS's Weight History
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