Weigh In record (no journal entry) for 21 April 2021
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101.3 kg
Lost so far: 7.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 70.73g | Prot: 76.00g | Carbs: 14.20g.
Breakfast: Green Olives, Feta Cheese , Egg. Lunch: Butter , Juhayna Cooking Cream , Strawberries , Mulukhaya Soup, Chicken Breast, Chicken Thigh. more...
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Losing 0.3 kg a Week
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