Weigh In record (no journal entry) for 21 April 2021
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49.5 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 9.32g | Prot: 36.97g | Carbs: 32.86g.
Breakfast: Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Bulgur Pilavı, Haşlanmış Tavuk Göğsü. more...
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Losing 0.7 kg a Week
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kayimneziha514's Weight History
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