Weigh In record (no journal entry) for 21 April 2021
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58.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 15.19g | Prot: 41.31g | Carbs: 81.98g.
Breakfast: Café com Açúcar, Quatá Ricota Fresca. Lunch: Limonada de Baixas Calorias, Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados. Dinner: Sopa de Legumes. Snacks/Other: Quatá Ricota Fresca, Café com Açúcar, Café com Açúcar, Batata Doce, Melancia, Melancia. more...
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1627 kcal
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Exercise:
dança - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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84587055i's Weight History
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