MONSHERRI's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
73.8 kg Lost so far: 0.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1799 kcal Fat: 63.92g | Prot: 105.71g | Carbs: 216.54g.   Breakfast: Plátano, Kirkland Signature Miel de Abeja, Arándanos, Granvita Avena, Kirkland Signature Almendras, Kirkland Signature Leche Deslactosada Light, Granvita Oats Avena. Lunch: Yoplait Yoghurt Natural, D'Gari Gelatina Light, Guacamole, Los Volcanes Queso Panela, Tortillas de Maíz, Cebollas, Jitomate, Nopales, Chicharrón. Dinner: Oroweat Pan Multigrano, San Juan Claras de Huevo, AdeS Leche de Soya sin Azúcar, Kirkland Signature Fresas Grado A, Orgain Organic Protein. Snacks/Other: Soe Light Galletas de Avena con Almendras, Kellogg's Barra Special K Chocolate y Fresa, Kirkland Signature Leche Deslactosada Light, Turin Baileys Chocolates. more...
Losing 0.0 kg a Week



     
 

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MONSHERRI's Weight History


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