Weigh In record (no journal entry) for 21 April 2021
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121.4 kg
Lost so far: 13.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 23.94g | Prot: 66.70g | Carbs: 59.58g.
Breakfast: Arla Keso Mini Naturell. Lunch: Kelda Matlagningsgrädde 15%, Vitt Ris, Scan Kassler. Snacks/Other: Lindahls Kvarg Jordgubb. more...
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Losing 0.3 kg a Week
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fredrik74's Weight History
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