Ray@600's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
158.3 kg Lost so far: 16.3 kg.    Still to go: 63.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
322 kcal Fat: 23.88g | Prot: 21.20g | Carbs: 3.88g.   Breakfast: Bologna, Egg. more...
Losing 0.1 kg a Week

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29 May 21 by member: MMGuff

     
 

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Ray@600's Weight History


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