Weigh In record (no journal entry) for 21 April 2021
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83.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 41.26g | Prot: 42.83g | Carbs: 144.05g.
Breakfast: Булочка с Маком, Чай с Молоком. Dinner: Хлеб, Чай с Молоком, Сосиска, Спагетти. more...
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Losing 0.9 kg a Week
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Урбанкова's Weight History
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