Weigh In record (no journal entry) for 21 April 2021
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59.1 kg
Lost so far: 0.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 93.25g | Prot: 64.06g | Carbs: 179.98g.
Breakfast: Metamucil Orange Smooth Powder, Egg, 1% Fat Milk. Lunch: Cucumber (with Peel) , Carrots , No Name Old Cheddar Cheese, Breton Gluten Free Herb & Garlic, Compliments Hummus, Compliments Pizza Variety Pack. Dinner: Poutine. more...
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Losing 1.9 kg a Week
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chris012's Weight History
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