Weigh In record (no journal entry) for 21 April 2021
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 18.11g | Prot: 25.37g | Carbs: 60.67g.
Breakfast: Manzana, Brüggen Vitalisimo, Quaker Cuadritos de Canela, Colun Leche Descremada, Café, Kingsbury El Pan Perfecto, Lider Huevo Mediano Blanco, Pimiento Rojo, Tomates Cherry, Berro. Lunch: Tomates Cherry, Tortilla de Espinaca. more...
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2347 kcal
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Exercise:
Studying - 1 hour, Cooking - 1 hour, Watching TV/Computer - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pashiiita's Weight History
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